If you
fancy a special break including yoga
and meditation, relaxation and rejuvenation
in magical India - our placement will
soothe mind, body and spirit. You will
be trained by well-qualified and experienced
teacher of hatha yoga, pranayama (breath
control) and meditation in an empathetic
and non-competitive environment. Both
beginners and experienced yoga practitioners
are welcome.
Specialist
short courses to impact on particular problems
can be arranged. Workshops and short courses
on the following are available:
- Obesity workshop
- Meditation
- Stress Management
- Heart Care Workshop
- Arthritis
- Back Care
- Diabetes
The centre in Delhi also offers
massage and applications of herbs and oil
to the body as the ideal complementary therapy
for yoga. The various message and naturopathy
treatments available are optional - cost
between £10 to £100. You can
also choose from a variety other beauty
and relaxation treatments including facials,
waxing, manicure, pedicure, Indian hair
message and henna applications.
Learn Overseas
offers an excellent opportunity to take
one or two weeks of yoga and relaxation
break. This can be combined with any travel
breaks giving you the option to explore
India.
